Impact Kitchen brings quick, healthy food to Corktown

Impact Kitchen is the lastest business to set up shop in the rapidly changing neighbourhood of Corktown. 

Clearly targeting those aspiring to live a healthy lifestyle and serving "minimally processed, nutrient-rich, real food," the King East startup is open for breakfast, lunch and dinner. Its nearly 5,000 square-foot open-concept environment is airy and energetic, boasting both an in-house espresso bar and juice bar along with plenty of prep area and seating space.

Breakfast runs from 7 a.m. to 11 a.m. and includes the power breakfast bowl with spinach, chorizo sausage, scrambled eggs, salsa fresca, sweet potato and squash mash, avocado and green onion for $9.95. Oatmeal, chia and granola yogurt options are also available.

Impact Kitchen's lunch menu starts at 11 a.m. and offers four salads ranging from $10 to $15 and three veggie power bowls from $12 to $15 with the option to add protein (chicken, salmon or steak) for an additional cost.

Dinner kicks in at 5 p.m. with four mains all priced at $8.95. Choose between spiced flank steak, roasted chicken, bison meatballs or a veggie bake. Sides like sweet potato, broccoli and roasted pineapple can be added on for $3.50.

Impact Kitchen is located at 573 King St. E. Visit impactkitchen.ca for menu and details.